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Expert Therapy Services

Welcome to TRACEY TELEHEALTH THERAPY, where I offer compassionate online therapy, designed to assist you in navigating life challenges successfully. Tracey has over fiften years of experience, her practice is guided by the goal of offering quality, evidence-based services tailored to meet each clients' needs, in an environment of compassion, integrity, and acceptance. 

     Areas of Focus

                                                       

  • Anxiety and depression

  • Mood Disorders

  • ADHD

  • Relationship issues

  • Grief and Loss

  • Trauma

  • Times of transistion

  • Communication 

  • Menopause

  • ​Infertility

  • ​Infidelity

  • Chronic illness and pain

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    Approaches to Therapy

                                                       

  • Acceptance and Commitment (ACT)

  • Christian Counseling

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • DBT Skills

  • Interpersonal

  • Motivational Interviewing

  • Person-Centered

  • Trauma Focused










 

      

  • I develop strong therapeutic relationships with my clients.

  • I  offer flexible and tailored treatment plans

  • I utlize proven behavioral and cognitive-behavioral approaches to a variety of issues

  • I have over  15 years of experience.

  • I know that modern life is busy, full, and complex. So I’ve designed Tracey Telehealth Therapy  to be fully-paperless, including a  seamless online scheduling system and client portals.

  • I offer late evening hours, online therapy and phone session options.

  • My goal is to help make therapy fit into your busy, modern life while getting you top-notch clinical support..

Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, grief, depression, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

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  The Gift of Therapy

Contact me

Will respond in 24 hours!

Tracey Telehealth Therapy

908-242-6283

100 Enterprise Dr, Suite 301, Rockaway NJ. 07866

Tracey7215@gmail.com

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